Threads, the social media app from Meta (the creators of Instagram), offers a space for text-based conversations and sharing updates with your Instagram followers. But if you’ve posted something you no longer want public—or you’re simply looking to clean up your activity—you might be wondering how to delete Threads posts or even the account itself.
This guide explains how to delete Threads posts, hide replies, and what to do if you want to delete your Threads account.
Why You Might Want to Delete Threads
There are several reasons users choose to remove content from Threads:
You posted something by mistake
You’ve changed your mind about a comment or post
You want to reduce your digital footprint
You’re rebranding your profile or content strategy
You’re receiving negative attention on a thread
Deleting is easy, and Threads gives you multiple options—from removing individual posts to deactivating your account entirely.
How to Delete a Thread (Post) on the Threads App
If you want to delete a specific post or “thread” you made:
- Open the Threads app on your device
- Go to your profile by tapping your profile icon
- Scroll to the post (thread) you want to delete
- Tap the three dots (•••) at the top right of the post
- Tap Delete
- Confirm when prompted
The thread is now removed and no longer visible to other users.
Can You Delete Someone Else’s Threads?
No. You can’t delete threads created by others. But if a post violates Meta’s policies, you can:
- Tap the three dots on the post
- Choose Report
- Select the reason (e.g., spam, harassment, misinformation)
Meta’s moderation team will review it.
How to Delete Replies on Threads
If you replied to someone’s post and want to remove your comment:
- Go to the post where your reply is visible
- Tap the three dots next to your reply
- Tap Delete and confirm
Replies are treated like posts—they remain until you manually delete them.
How to Edit or Unsend a Thread
Currently, Threads does not support editing posts. If you made a mistake, your only option is to delete the original thread and post a new one.
There’s also no unsend feature like Instagram DMs. Once posted, it’s visible until removed.
How to Delete Threads on Desktop or Web
As of now, Threads is primarily a mobile app. The desktop version has limited functionality. If Threads has released full web functionality:
- Go to threads.net and log in
- Navigate to your profile or post
- Use the three dots next to the post
- Click Delete and confirm
If web deletion is not available, you must use the mobile app.
How to Delete Threads Account
Threads is tightly linked with your Instagram account. That means you cannot delete Threads separately from Instagram—but you can deactivate it.
To deactivate Threads:
- Open the Threads app
- Tap your profile icon
- Tap the two lines (menu) in the top-right corner
- Go to Account > Deactivate profile
- Tap Deactivate Threads profile
This hides your Threads content and profile without deleting your Instagram.
To permanently delete Threads (and Instagram):
You would need to delete your Instagram account, which deletes both profiles. This is a big step and should only be done if you’re sure.
To delete Instagram (and Threads with it):
- Go to Settings > Account Center > Personal Details
- Tap Account Ownership and Control
- Tap Deactivation or Deletion
- Select Instagram and tap Delete account
Keep in mind: This action is irreversible and affects both apps.
How to Hide Threads Without Deleting
Want to step away from Threads but not delete your content?
Use deactivation. It lets you take a break without losing followers or content. When you return and log in, your profile is restored.
This is ideal if you’re undecided or need a temporary break from social media.
How to Manage Threads Notifications
Sometimes, you may just want to mute Threads instead of deleting anything:
- Go to Settings > Notifications in the app
- Toggle off Replies, Mentions, or Follows
- On individual threads, tap the bell icon to mute notifications for that post
This helps you control your experience without deleting posts.
How to Clear Threads App Data (Optional Cleanup)
If you want to do a light reset of the app:
On iPhone:
- Go to Settings > General > iPhone Storage
- Find Threads
- Tap Offload App to clear cache but keep data
On Android:
- Go to Settings > Apps > Threads
- Tap Storage & Cache
- Choose Clear Cache or Clear Storage
This won’t delete threads but can help with performance or glitch issues.
FAQs About Deleting Threads
Can I delete Threads without deleting Instagram?
No, but you can deactivate Threads while keeping your Instagram account active.
How do I delete a Thread post?
Go to the post, tap the three dots, and select Delete. Confirm when asked.
Why can’t I find the delete option on Threads?
Make sure you’re logged into the account that posted the thread. You can only delete your own content.
Can I recover deleted Threads posts?
No. Once deleted, posts cannot be restored.
Does deactivating Threads delete my data?
No. Deactivation hides your profile and content but does not delete them.